Amount of Methionine in Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised there is 0.931 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised
Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised are listed below.
Water
|
51.28 g
|
51.28%
|
Energy (calorie)
|
307 kcal
|
|
Energy (joule)
|
1285 kJ
|
|
Protein
|
28.53 g
|
28.53%
|
Total lipid (fat)
|
21.43 g
|
21.43%
|
Ash
|
1.01 g
|
1.01%
|
Carbohydrate, by difference
|
0.03 g
|
0.03%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
52 mg
|
0.05%
|
Iron, Fe
|
2.14 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
183 mg
|
0.18%
|
Potassium, K
|
276 mg
|
0.28%
|
Sodium, Na
|
91 mg
|
0.09%
|
Zinc, Zn
|
5.21 mg
|
0.01%
|
Copper, Cu
|
0.113 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
7.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, New Zealand, imported, neck chops, separable lean and fat, cooked, braised